Swedish massage is one of the most requested forms of massage in Las Vegas. You’ll experience reduced stress and muscle tension as well as increased circulation and relaxation. Swedish techniques involve tapping, gliding and kneading the muscles and are most effective for freeing the body from unnecessary stress.
Benefits of Swedish Massage
SWEDISH MASSAGES HELP WITH PAIN MANAGEMENT
Soft tissue manipulation is believed to reduce pain by increasing blood flow and flushing toxins from the muscle.
SWEDISH MASSAGES DECREASE BLOOD PRESSURE
According to studies, Swedish Massages are effective for reducing blood pressure and treating hypertension.
SWEDISH MASSAGES INCREASE IMMUNITY STRENGTH
Cortisol, the “stress chemical,” has been observed to decrease after a massage. Reduced physical stress has a positive impact on the immune system.
Techniques Used In A Swedish Massage
Effleurage is a warm-up technique that helps with circulation. Long gliding motions along the muscle tissue with fingertips, palms, and forearms are used to perform this technique. Your massage therapist will adjust based on your needs.
Petrissage is a method that massage therapists use to roll or knead muscle to affect deeper areas of the body. By folding and kneading the muscle, the massage therapist is able to bring blood to the area and separate muscle fibers. This causes a massive release of tension.
Tapotement is a common technique for Swedish massage. It’s a gentle chopping motion that works to tire the muscle to the point of relaxation. It works well to get rid of muscle spasms by reducing muscle tension.
Vibration is another technique that is used in Swedish massage. By using fingertips or the palm, a massage therapist is able to vibrate and loosen muscle tissue. This works best in small areas.